This month in The Happiness Project we are working on:Contemplate the Heavens. Corresponding reading pgs: 194-220.
We have worked on:Keeping a Gratitude Journal, Read Memoirs of Catastrophe, Imitate a Spirtual Master, Keep a One Sentence Journal, and this last week we add: Make or Update a Will. Corresponding reading pgs. 200-201.
While Gretchen was spending time reading memoirs of catastrophes and contemplating life and death, she realized that she and her husband needed to update their wills.
Even though a morbid task, she says that a feeling of extreme love for her husband overcame her as they were sitting in the lawyers office going through their affairs. It made her appreciate that he was with her taking responsibility of their things and he was there- alive, strong and healthy.
This task made her realize that she and her husband needed to exchange information that the other routinely took care of. For ex: She realized her DH had no idea where she kept their tax documents, birth certificates, and medical information on their daughters.
Now, they go over this stuff annually and call it "Be Prepared Day."
They see it as a day of expressing family responsibility.
This Week's Resolution: Make or Update a will.
This Week's Thought: It is horrible to deal with cold logistics at a time of shock and grief.
Share your thoughts, journey here this week.
We have worked on:Keeping a Gratitude Journal, Read Memoirs of Catastrophe, Imitate a Spirtual Master, Keep a One Sentence Journal, and this last week we add: Make or Update a Will. Corresponding reading pgs. 200-201.
While Gretchen was spending time reading memoirs of catastrophes and contemplating life and death, she realized that she and her husband needed to update their wills.
Even though a morbid task, she says that a feeling of extreme love for her husband overcame her as they were sitting in the lawyers office going through their affairs. It made her appreciate that he was with her taking responsibility of their things and he was there- alive, strong and healthy.
This task made her realize that she and her husband needed to exchange information that the other routinely took care of. For ex: She realized her DH had no idea where she kept their tax documents, birth certificates, and medical information on their daughters.
Now, they go over this stuff annually and call it "Be Prepared Day."
They see it as a day of expressing family responsibility.
This Week's Resolution: Make or Update a will.
This Week's Thought: It is horrible to deal with cold logistics at a time of shock and grief.
Share your thoughts, journey here this week.