While everyone has their crisp new 2015 calendars out the first and single most important appointments you should write in there are the ones that take care of you. Whether this is a cut & color every 8 weeks, a manicure every 3 weeks or a message every 3 months please take this time to decide what day of the week you are going to use for your personal day and spread out these appointments. Call your stylist or message therapist and confirm the dates before writing them in ink. I'm sure a lot of you are just like me and we can plan a presidential inauguration yet we neglect to plan for our personal needs. Before we know it we are feeling frumpy, unappreciated and it's too late to get in to see someone on a moments notice.