Here's my review (March 13-19):
Exercise:
Week’s weight: up/down/maintain: -.83 (BMI=22.9)
Mental/Emotional: What did you do for yourself this week? Another upbeat week for me. I'm good at this! The switch to daylight savings time is a good thing for us although it’s dark when we get up right now. Tuesday was PI Day and we went to The Pie Company with some friends for PIe which was lots of fun. DH and I went skiing on Wednesday. Thursday was my play date with a friend. She came here for a Zoom meeting with our sewing group. Then we sat around here and stitched together. On St. Patrick’s Day (Thursday) we had a great dinner at home, complete with fresh apple cake with ice cream and Bailey’s Irish Cream. On Saturday we went to a Studebaker club lunch which was fun. Lots of play time!
Exercise:
- Sunday ~ Classical Stretch; 2 mi. walk
- Monday ~ Body Tech
- Tuesday ~ 2 mi. walk video; 3 sets of PT matrix exercises; 2000-step dance video
- Wednesday ~ Ski; Windsor Pilates
- Thursday ~ The Last Step Express Workout 1 plus Cool Down
- Friday ~ Cardio Fusion (Warm up; Low Impact Circuit Bonus Combo; Warm Up (again); Stretch – total 37 min.) Note: I tried the Body Max 2 Finished Combos, but they were too fast for me to follow. Will need some practice on these.
- Saturday ~ Angles, Lines & Curves
Week’s weight: up/down/maintain: -.83 (BMI=22.9)
Mental/Emotional: What did you do for yourself this week? Another upbeat week for me. I'm good at this! The switch to daylight savings time is a good thing for us although it’s dark when we get up right now. Tuesday was PI Day and we went to The Pie Company with some friends for PIe which was lots of fun. DH and I went skiing on Wednesday. Thursday was my play date with a friend. She came here for a Zoom meeting with our sewing group. Then we sat around here and stitched together. On St. Patrick’s Day (Thursday) we had a great dinner at home, complete with fresh apple cake with ice cream and Bailey’s Irish Cream. On Saturday we went to a Studebaker club lunch which was fun. Lots of play time!