Vic and I are giving the Whole 30 another round. We were so successful last time - lost weight, more energy, blood pressure numbers down to where they should be, slept great, all around felt wonderful - but we fell off the wagon big time and it's been so difficult since we've been apart. Vic was better than I was but he ate a lot of rice which he shouldn't. I have existed on sandwiches and pizza.
So, with our limited kitchen facilities - we have a board on top of the cabinet to use as a counter prep area - we have been cooking on the barbecue. I bought disposable half-sheet pans so we've been able to cook/roast/steam red potatoes, asparagus, and green beans as well as sweet potatoes wrapped in foil. For protein, we cooked salmon the first night, had leftovers the second, bunless burgers last night, and I've got chicken thawing out for tonight. We went to Whole Foods on Sunday and bought what we needed - so much fresh fruit in season right now but we have to be careful with that. The goal is to cook double at night so we have lunch for the next day. Can't wait until the kitchen is finished!
Exercise is kind of a no-go right now. I've got a real issue with my balance so walking anywhere alone is not a good idea and by the time we get home, cook dinner, and eat, it's time to go to bed. I'd like an elliptical or a treadmill but we just don't have room for one. I wish I could find the stairclimber I had years ago, it fit perfectly in the corner of the bedroom.
So, we're at Day Four of Whole 30 and feeling strong!