It is no surprise that one of the areas that we all seem to struggle with is losing/maintaining weight.
I did really well last year with the weight loss and lost quite a bit. Since Christmas I have put back probably half of what I lost.
I need ideas, support and I kick in the butt to get going again.
Maybe we could post here things that are working, things to avoid and any help or suggestions that may help those of us who are struggling.
A virtual Weight Watchers if you like.
Thoughts?????
I did really well last year with the weight loss and lost quite a bit. Since Christmas I have put back probably half of what I lost.
I need ideas, support and I kick in the butt to get going again.
Maybe we could post here things that are working, things to avoid and any help or suggestions that may help those of us who are struggling.
A virtual Weight Watchers if you like.
Thoughts?????