I've been working on getting my health back on track since the New Year. Last year was exhausting and I felt like I was burning out. I took time to figure out how, where and when to find time in my day for exercise, prayer, and creativity. I've been consistent with exercise, prayer and creativity for the last three months and I'm seeing the difference. My clothes are fitting better and I'm feeling calmer. Now I'm working on being consistent with eating healthier.
Are there health goals you made in January? How are you doing with them?
Are there health goals you made in January? How are you doing with them?