I just put a message in my phone calendar to remind me because I know how forgetful I am about this ME stuff. One message on the fourth to remind me that tomorrow is Take Out Pizza day. And one message on the 5th at 8:30am to remind me to order the pizza.
I just put a message in my phone calendar to remind me because I know how forgetful I am about this ME stuff. One message on the fourth to remind me that tomorrow is Take Out Pizza day. And one message on the 5th at 8:30am to remind me to order the pizza.
Something that I've been thinking about doing for well over 3 years now is getting a blender that could really do a nice job with blending fruits and vegetables for smoothies and cream of ____ soups. Well, after my annual well visit to the doctor a few weeks back, I decided it was time to get one. I've replaced my breakfast bowl of oatmeal with a green smoothie. I'll try the soups in the fall.
I also bought an online subscription to one of the geeky things that I like to do and which I've been thinking about for a couple of years now. I immersed myself into the program for most of the weekend. I've decided to do a full day or more immersion more often in the future. It was so enjoyable for me.
Well done Mary, glad that you have done a few things for yourself. I read that self care is not being selfish and we should all do it more often.
Something simple like reading a book in a bubble bath, or drinking a green smoothie in the morning is all it takes to refill our souls and be ready to go again.