I like to start a "Happy Journal" in my diary today. Perhaps we could gather some things who makes us happy.
Today I like to try this challenge and write down things in my diary
~ analogical CanadianJingle ask in her thread viewtopic.php?f=67&t=2066
'Focus on the Positive: What was Great in Your Life Today?'
1) Try to write down 3-5 things per day that made you happy.
2) Find some single words who gives you a pleasurable feeling or suggest happiness.
3) Look at some photos / clippings which makes you happy.
Any other ideas?
Today I like to try this challenge and write down things in my diary
~ analogical CanadianJingle ask in her thread viewtopic.php?f=67&t=2066
'Focus on the Positive: What was Great in Your Life Today?'
1) Try to write down 3-5 things per day that made you happy.
2) Find some single words who gives you a pleasurable feeling or suggest happiness.
3) Look at some photos / clippings which makes you happy.
Any other ideas?