Hi All
I hope that i am not 'treading on anyones toes' but as i have the book i thought i would help out and post the weeks challenge.
I will do my best to summarise what is written to give you an idea of the Theme and then i will post the Take Action Challenge.
NEW YEAR/NEW YOU
Last week we celebrated our accomplishments and goals, this week we are challenged to set a new kind of Goal.
'Instead of thinking about the things that you would like to bring into your life throughout his process, or the things that you would like to get rid of, do something a bit different. I'd like to suggest that you set an INTERNAL GOAL , one that focuses on how you'll develop yourself personally or strengthen your character during the next year.'
'As you strengthen youself from the inside out, it's as if you were brightening your internal light. As this light shines brighter, you'll probably find that you begin to attract opportunities that support your external goals'
What quality would you like to develop more of over the next year? How do you need to grow?
Here are some examples:
This year i intend to:
Become financially responsible,
Be patient,
Be more loving and kind
Be better able to set boundaries and say no,
Be open minded,
Be grateful,
Be trusting and faithful
Take Action Challenge
Using your journal, take some time this week to write about who you are at this time in your life in relation to the quality that you would like to develop. This will allow you to review your progress over the year.
Once you have chosen your quality write a positive affirmation in the present tense relating to the goal.
Print the affirmation on a piece of paper and hang it.
Choose three actions you can take during the week to begin developing this quality.
Hope this helps, Good Luck everyone, i'll check in regularly and see how everyone is getting on.
Pamelajane
I hope that i am not 'treading on anyones toes' but as i have the book i thought i would help out and post the weeks challenge.
I will do my best to summarise what is written to give you an idea of the Theme and then i will post the Take Action Challenge.
NEW YEAR/NEW YOU
Last week we celebrated our accomplishments and goals, this week we are challenged to set a new kind of Goal.
'Instead of thinking about the things that you would like to bring into your life throughout his process, or the things that you would like to get rid of, do something a bit different. I'd like to suggest that you set an INTERNAL GOAL , one that focuses on how you'll develop yourself personally or strengthen your character during the next year.'
'As you strengthen youself from the inside out, it's as if you were brightening your internal light. As this light shines brighter, you'll probably find that you begin to attract opportunities that support your external goals'
What quality would you like to develop more of over the next year? How do you need to grow?
Here are some examples:
This year i intend to:
Become financially responsible,
Be patient,
Be more loving and kind
Be better able to set boundaries and say no,
Be open minded,
Be grateful,
Be trusting and faithful
Take Action Challenge
Using your journal, take some time this week to write about who you are at this time in your life in relation to the quality that you would like to develop. This will allow you to review your progress over the year.
Once you have chosen your quality write a positive affirmation in the present tense relating to the goal.
Print the affirmation on a piece of paper and hang it.
Choose three actions you can take during the week to begin developing this quality.
Hope this helps, Good Luck everyone, i'll check in regularly and see how everyone is getting on.
Pamelajane