Here are mine... I have my work cut out! Health (I have IBS IBD) Drink more water (6 glasser per day) Osteopath (4 to 5 times a year), reflexology, massotherapist (once every 5 weeks) Nutritionnist? follow-up Work on fodmap menus Probiotics self-massage Learn auto-hypnosis Less sugar Exercises Cardio (3 X week - continue as I'm doing now) Tai-chi - want to restart doing tai-chi Try exercise balls Yoga (3 X week - continue) Do a stretching routine in the evening Deep-breaths (when waking up, at night and before meals) Add some musculation exercises Feet exercises Work on shoulders... would love to have my hands touch in the back! Bed-time routine Earlier bed-time... try for 9:30 Do bedtime routine around 9:00 (wash teeth, etc....) Stomach massage with castor oil, followed by a hot pad for 30 minutes 3-4 times a month. Spirituality Mindfulness Read every week on personal developpment Decluttered home = decluttered life Work on Happiness notebook Hygge Bad habits No swearing Less FB time Less TV (more music) Less negative Learn / creativity Spanish Make knit socks for gifts Plan trip to Florida and summer vacations Aquarelle /paint (use youtube tutorials) drawing crochet To try Oil-pulling Neti-pot Research Ayurveda Fodmap Chinese medecine Reflexology Acupressure points Other work on grammar work on listening Relationships Work on couple RAK Make time for family / friends what are your goals for 2018?