2024 Healthy Living

[Lori K]

Healthy living habits are hard, but I'm working on it ... down 6 1/2 lbs from Jan. 1.

 

[jampss]

I have been pretty consistent with riding the stationary bike during the days. Sometimes doing about 10 minutes and getting off to do a chore and then getting back on for another 10.

Yesterday, a friend and I did 6,684 steps around my neighborhood!!!